What I learned from a Fitness Coach about living a Healthier Life
Just in time for that summer bod gym panic frenzy! I got a hold of Time magazine’s June 2017 Issue: The Weight Loss Trap – Low carb. Low fat. Paleo. Vegan. Flexitarian. Why your diet isn’t working. By Alexandra Sifferlin and here is what I learned:
To pick up from where I last left off on this Healthy Lifestyle change, I will share my first Day.