Tag: #fitness

• What I learned from a Fitness Coach about living a Healthier Life

  

  What I learned from a Fitness Coach about living a Healthier Life

  lamamilife

  March 15, 2020

  Career, Exercise, Health and Fitness, Healthy Diet, Mami Life, Reviews, Tips

  #fitness, #health, Facebook live, fitness coach, health coach, healthier life, Healthy Life, Lifestyle

• What I learned from: TIME’s The Weight Loss Trap

  

  Just in time for that summer bod gym panic frenzy! I got a hold of Time magazine’s June 2017 Issue: The Weight Loss Trap – Low carb. Low fat. Paleo. Vegan. Flexitarian. Why your diet isn’t working. By Alexandra Sifferlin and here is what I learned:

  lamamilife

  July 2, 2017

  Health and Fitness, Mami Life

  #diet, #fitness, #health, #time, health and fitness, Lifestyle, time magazine

• Day 1 – Healthy Lifestyle / Vida Saludable – Día 1

  

  To pick up from where I last left off on this Healthy Lifestyle change, I will share my first Day.

  lamamilife

  August 21, 2016

  Exercise, Health and Fitness, Healthy Diet, Post-Natal

  #ejercicio, #fitness, #health, #healthylife, #healthyrecipes, #JULIELOPEZ, #lamami, #recetassaludables, #salud, #vidasaludable, #vivirbien, #vivirsaludable